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Train kickboxing at Basildons martial arts academy #selfdefence #basildon #selfdefense #Team #fitness #mma #training #5elements #thisgirlcan #K1 #muaythai #tonywillis #kickboxing
MMA drilling techniques to improve #basildon #selfdefense #Team #fitness #selfdefence #5elements #training #mma
MMA students learning new techniques #Team #selfdefense #fitness #5elements #thisgirlcan #training #selfdefence #basildon #mma
And the winner is........ #5elements #basildon #training #gym #selfdefense #fitness #fighttraining #selfdefence #essex #ringsport #K1 #Team #kickboxing #muaythai #thisgirlcan
Well done 💪 🥊
When you ask someone to take some pictures during class. There is always one🤦♂️🤦♂️🤔🤣😂
Wrestling drill for the person who stops you getting your hooks in. Its important to turn the foot at the start to help prevent the kick out, however if they do kick out they remove their base so can be rolled over. #basildon #fitness #fighttraining #essex #5elements #selfdefence #Team #health #tonywillis #gym #training #ringsport #workshop #mma #wrestling #catchascatchcan #selfdefense
Working the Thai pads in a training session at Basildons Martial Arts Academy #fitness #essex #5elements #5elements #selfdefence #basildon #muaythai #K1 #kickboxing #Team #fighttraining
DONT PANIC 😱 With the cost of everything going up.
Fuel ⛽️
Food 🥘
Electric 💡
Trains 🚂
Rent 💰
Mortgage 🏡
Even tea 🍵
We have no plans to change our prices this year, or trying to cash in on what’s happening right now, unlike a lot of businesses.
If anything we’re working on a few plans over the summer to do our very best to bring you even more value to you and the families and friends at 5 Elements🙏
I am very proud of the atmosphere and training at 5 Elements making it the place to come and train in Basildon for the whole family. I am sure that over the coming years I will continue to make changes and improvements and bring new people into the team in order to continue to improve the training and service we deliver to our customers.
However now its just time for a little celebration after the Covid years and to view 1 of the excellent videos Desert Fox did for us.
Video by Dessert Fox Videography desertfoxvideography.com
I love this video the perfect way to show everyone what what we are at 5 elements 😁👊
I miss this place!! Even as a parent of a member, I always felt like part of the 5 elements family, and made some great friends ❤️
Kickboxing is great for everyone looking to improve their fitness while having fun #K1 #basildon #fighttraining #essex #muaythai #5elements #5elements #kickboxing #Team #selfdefence #fitness
Nice kick #5elements #kickboxing #5elements #K1 #Team #muaythai #selfdefence #basildon #fighttraining #fitness #essex
Tony at the hospital of Traditional Chinese Medicine, Beijing. I think this was 1999 and was while I was studying and working in the dermatology department. #tonywillis #training #TCM #therapy #healing #clinic #treatment #dermatology #basildon #5elements
5 Elements the place to come and train for the whole family. Come along and experience a session at Basildons Martial Arts Academy.
Video by Dessert Fox Videography desertfoxvideography.com
Tony is now able to take appointments for his therapy practice. Based on Traditional Chinese and Dit Dar treatments a therapy session with Tony will help you get back on track.Book your appointment now www.supersaas.com/schedule/5elementsuk/Therapy_Session
I have personally taught all the coaches at 5 Elements. It is so rewarding seeing them progress. Michayla is one of the competition team as well as a coach and a pleasure to have as part of my team - Tony Willis #fighttraining #muaythai #kickboxing #selfdefence #5elements #tonywillis #tonywillis #workshop #ringsport #mma #5elements #gym #boxing #basildon #training #Team #K1 #essex #health #fitness #thisgirlcan
Thank you for the opportunity to work with you all! Enjoying every minute of coaching and training.
Michayla Castelyn
