MMA - Mixed Martial Arts

Many students want a comprehensive training session which covers a multitude of fighting styles including the very close range of fighting when someone grabs you, throws you or drags you to the ground. This must be practical and provide a good competitive workout for the student.

Also a number of people are attracted to the mixed martial arts after watching various television shows. 

Our classes are held in a friendly and helpful atmosphere with no ego, while students train techniques based mainly on the nogi Jiu-Jitsu, wrestling and Judo. This provides excellent ground skills plus good defence against striking especially on the ground.

Tony and 5 Elements are recognised by Eddie Kone and EKBJJ

For those looking to compete in nogi competitions this provides excellent training. For those looking to compete in MMA they will need to attend these classes as well as our Kickboxing classes to ensure they are ready for the full contact style of fighting in MMA competition..

The majority of our MMA students don’t want to compete in Full Contact MMA competitions so we can also offer those that are interested in competition the opportunity to compete in either grappling or Brazilian Jiu Jitsu competitions or alternatively you can just train for the fun and pleasure of the training.

Classes are open to all adults and suitable for both male and female students.