Images & Updates

Want your kids to channel their energy positively? Join our boxing classes and watch them thrive! 💪 #BoxingForKids #healthyhabits ... See MoreSee Less

Great to see the team doing so well in so many different categories.

BJJ, nogi, k1 and strike & grapple.So good to see the coaches step up so that Tony could take on the role of judge so that the event kept to schedule.As per usual Leo did a great job organising the event. @m.a.a.s.i.f @leo.alderman ... See MoreSee Less

In partnership with Active Essex Foundation, come along to the 5 Elements holiday club for ages 10 to 14.

Aimed at young people who would like to try new activities, with staff on hand to offer mentoring and support’ along with a tasty lunch. Come along and meet the team and other young people. ... See MoreSee Less

Beginners Course 5 Elements - mailchi.mp/b2c5d2aa62c4/mma-beginners-course-17332952 ... See MoreSee Less

Aimed at young people who would like to try new activities, with staff on hand to offer mentoring and support’ along with a tasty lunch. Come along and meet the team and other young people ... See MoreSee Less

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On this day 2015 with Royler Gracie at my instructors academy @ekbjj ... See MoreSee Less

Beginners Course 5 Elements - mailchi.mp/f6816cc160fa/mma-beginners-course-17332950 ... See MoreSee Less

Boosting Self-Esteem in Children

Martial arts training provides a structured environment where children can set and achieve goals, fostering a sense of accomplishment. As they master new techniques and advance through belt ranks, their self-esteem naturally grows.The supportive atmosphere in martial arts classes encourages children to push their limits and overcome challenges. This process of facing fears and conquering obstacles builds resilience and self-belief that carries over into other areas of life.5 Elements Martial Arts in Basildon offers programs specifically designed to nurture children's self-esteem. Through positive reinforcement and personalized instruction, kids learn to trust in their abilities and develop a strong sense of self-worth.Enhancing Concentration SkillsMartial arts training demands focus and attention to detail, which naturally improves a child's concentration skills. The discipline required to learn and execute complex movements helps children develop better focus in other areas of their lives.In martial arts classes, children practice mindfulness techniques that enhance their ability to stay present and engaged. These skills translate directly to improved academic performance and better behaviour at home and in school. ... See MoreSee Less

Beginners BJJ class at 5 Elements

#ekbjjbasildon #essexbjj #basildonbjj #essexmartialarts #bjjbasildon #essexgrappling #bjjessex #basildon #billericay #tonywillis #ekbjjessex ... See MoreSee Less

Easter Holiday Club: - mailchi.mp/f07c5818ccfb/mma-beginners-course-17333003 ... See MoreSee Less

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Aimed at young people who would like to try new activities, with staff on hand to offer mentoring and support, along with a tasty lunch.

Come along and meet the team and other young people ... See MoreSee Less

Are you looking to give your child a confidence boost and a head start in their academic journey? Martial arts might just be the secret ingredient! Our programs are designed to empower children, instilling discipline and focus while enhancing their self-esteem. Imagine your child tackling school challenges with newfound courage and determination. Ready to see the transformation? Contact us to learn more about enrolling your child today! ... See MoreSee Less

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