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PageULTIMATE FITNESS Sifu01 week 1 day ago
StoryLittle Tiger Cubs for Children aged 3 to 5 launched in Basildon Sifu02 weeks 6 days ago
PageLittle Tiger Cubs Sifu02 weeks 6 days ago
StoryROUND 2 Championship Kickboxing Show Announces Headline Bouts Sifu04 weeks 2 days ago
StoryBASFEST 2010 Another Huge Success Sifu08 weeks 16 hours ago
StorySpecial Offer for Little Dragon and Juniors - Summer Film Offer 2010 Sifu09 weeks 2 days ago
Story2010 Customer Survey Now Launched Sifu19 weeks 4 days ago
StoryConditioning Seminar Announced Sifu012 weeks 1 day ago
StoryGet Fit for the Summer Sifu013 weeks 2 days ago
StoryWAKO K1 Seminar Success Sifu013 weeks 2 days ago
StoryWAKO British Squad Trials Sifu013 weeks 2 days ago
StoryNew Cage Wall Fitted Sifu013 weeks 3 days ago
Pagefightnights Sifu014 weeks 2 days ago
Story5 Elements Running for Charity Sifu014 weeks 5 days ago
StoryChampionship Kickboxing show titled "ROUND 2" announced by 5 Elements Promotions Sifu015 weeks 2 days ago
Pagesoldout Sifu015 weeks 2 days ago
StoryNew Fitness Class - Everyone Welcome Sifu015 weeks 6 days ago
PageWAKO Squad Trials & Seminar May 2010 Sifu016 weeks 3 days ago
StoryColin Heard of 5 Elements Wins English Title Belt Sifu016 weeks 4 days ago
StorySell out Kickboxing show a huge success Sifu016 weeks 4 days ago
StoryWAKO Ringsport Squad Trials Announced for Sunday 30th May to be held at 5 Elements Martial Arts Basildon Sifu017 weeks 3 days ago
StorySupporting Havens Hospices - Mulberry Mud Run Sifu018 weeks 20 hours ago
StoryHelen And Fergus Featured in the South Woodham Focus Sifu019 weeks 13 hours ago
StoryNEW Youth Class Starting Soon Sifu019 weeks 2 days ago
Story5 Elements New Gym opened 3 Years Sifu021 weeks 3 days ago
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