Tai Chi & Qi Gong will now be taught at 5 Elements Martial Arts on Tuesday and Thursday at 1030 to 1130.

Sifu Tony Willis will be teaching the classes and sharing some of his knowledge gained in Beijing China. Tony has studied at the Traditional Chinese Medicine Hospital in Beijing on several occiasons and has additionaly practiced Tai Chi with Master Paul Whitrod. Tony will be sharing the Qi Gong he learnt in China plus the Qi Gong taught as part of the Southern Mantis System of Kung Fu as well as covering Yang Style Tai Chi.

This class will be ideal for everyone of all ages partcularly those looking to gain some of the health benefits associated with Tai Chi and Qi Gong.