Members of 5 Elements ran for charity at the Mulberry Mud Run off Thorpe Bay Southend. A great time was had by everyone.
Championship Kickboxing show titled "ROUND 2" announced by 5 Elements Promotions
Submitted by Sifu on Tue, 05/18/2010 - 12:49.
New Fitness Class - Everyone Welcome
Submitted by Sifu on Fri, 05/14/2010 - 15:22.Ulimate Fitness the new fitness training sessions start next month at 5 Elements in Basildon. Come along and have a fantastic fun training session. These classes are open to everyone including non members.

Colin Heard of 5 Elements Wins English Title Belt
Submitted by Sifu on Sun, 05/09/2010 - 12:45.Colin Heard of 5 Elements, Basildon stopped his opponent to win the English Full Contact Kickboxing Title Belt at the show in Basildon Essex, May 8th.
Sell out Kickboxing show a huge success
Submitted by Sifu on Sun, 05/09/2010 - 12:41.The Beginning - 5 Elements Promotions 1st kickboxing show, a night of Kickboxing and WAKO K1 style fights was a huge success. Many thanks to all the fighters and fight camps that attended some comming as far as Grimsby. The crowd were superb with huge support for all the fighters.
After talks with WAKO officials following the event this will now become a regular series of events bringing the main sanctioning body to Essex on a regular basis.
WAKO Ringsport Squad Trials Announced for Sunday 30th May to be held at 5 Elements Martial Arts Basildon
Submitted by Sifu on Mon, 05/03/2010 - 15:12.Cris Janson-Piers today announced the WAKO Ringsports Squad Trials will be held at 5 Elements Martial Arts in Basildon on Sunday 30th May.
Supporting Havens Hospices - Mulberry Mud Run
Submitted by Sifu on Thu, 04/29/2010 - 07:48.5 Elements Martial Arts, Basildon, Essex will be supporting Havens Hospices by sending 2 teams to the Mulberry mud run. The main run is through mud and waist high water covering 2.5miles while the fun run is shorter and to a height of ankle deep water.
Tony Willis, Head of 5 Elements said "We are proud to associate ourselves once again with a great charity event which will also be great fun for our members."
Helen And Fergus Featured in the South Woodham Focus
Submitted by Sifu on Thu, 04/22/2010 - 14:20.Helen Robinson Carey and Fergus Dullaghan both appeared in the South Woodham Focus magazine this week. (www.swfocus.co.uk)
NEW Youth Class Starting Soon
Submitted by Sifu on Tue, 04/20/2010 - 09:50.New Kickboxing Class for the Youth members ages 13 to 16. Come along and have great fun while learning kickboxing. Suitable for everyone, if you are looking for fitness, self defence or even if you want to compete, just drop us a note or give me a call.

5 Elements New Gym opened 3 Years
Submitted by Sifu on Mon, 04/05/2010 - 11:10.5 Elements New Gym in Cranes Farm Road has now been open 3 years. The gym has had so many changes and improvements over the years and is going from strength to strength.
With new additions such as a cage wall for the MMA classes being planned and further new classes being added to the schedule all the time this realy is a gym on the up and up.
We now have everyone training from pensioners in the Tai Chi classes to 4 British WAKO kickboxing champions.















