Wednesday 8pm Kickboxing sessions will be Muay Thai or Thai Boxing sessions. Come along and learn the art of Muay Thai which is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes. 5 Elements is registered with the United Kingdom Muay Thai Federation the leading Thai boxing Organisation in the UK. 5 Elements kickboxing course covers kickboxing, Muay Thai and K1 kickboxing