Wednesday 8pm Kickboxing sessions will be Muay Thai or Thai Boxing sessions. Come along and learn the art of Muay Thai which is referred to as the "Art of Eight Limbs" or the "Science of Eight Limbs" because it makes use of punches, kicks, elbows and knee strikes. 5 Elements is registered with the United Kingdom Muay Thai Federation the leading Thai boxing Organisation in the UK. 5 Elements kickboxing course covers kickboxing, Muay Thai and K1 kickboxing

Print this voucher and bring it with you for our New Year Offer.

If you are looking to Loose weight or stop smoking our classes will be a huge help. We have a lot of members who train with us for these 2 reasons and our classes coupled with our goal setting clinics offer one of the best ways of effectively achieving the success you are looking for.

Dont just make a vague promise to yourself this year, let us help you make specific aims and goals that are realistic and that you can achieve.

A new Little Tiger Cubs Class for ages 3 to 5 will be opening in January at Arthur Bugler Junior School, St James' Avenue East, Stanford-le-Hope, Essex. SS17 7BQ. Classes start on Thursday January 26th. Please Contact us for details.

Fergus Dullaghan, MMA coach at 5 Elements in Basildon, Essex, has been selected for the commonwealth judo tournament in 2012. This is a fantastic achievement.

5 Elements Martial Arts Academy today announced membership of the UK Muay Thai Federation. Chief Instructor Tony Willis first became involved in Muay Thai in the early 1980s and is pleased that 5 Elements students will have additional opportunities associated with this membership.

5 Elements today announced their next show in Basildon Essex. The show will include Kickboxing, K1, MMA and Submission Grappling. The event will once again give Basildon Fighters from 5 Elements the chance to highlight their skills while providing a fantastic night of sport for the spectators.

See updates and latest information on the show here

Luke Hollis & Darren Watson travelled with a large number of fans to watch their fights at a BFKKO sanctioned show in Peterborough on Sunday 30th October. Both 5 Elements competitors won their fights resulting in a great night for the Leading Basildon Based kickboxing Academy.

5 Elements took a team of 4 to the British Open No- GI championships run by BJJ legend Braulio Estima. 3 of the fighters were competing for the first time and overall the team took 2 Bronze Medals so another fantastic result for the grappling skills of our MMA classes.