We offer a range of courses that you may take as adults. The end goal is the same, increased confidence, improved fitness and knowledge of self defense, its just the journey you take that differs.

At 5 Elements Martial Arts you can be assured that what you learn is not a mix of unknown arts created by an unrecognized instructor. Each course that we offer is run by expert qualified instructors in that activity. We are associated with the top UK organizations and instructors and all our staff and instructors are CRB checked.

KICKBOXING/K1/MUAY THAI

MMA

LADIES KICKERCISE

WHITE COLLAR BOXING

CHOW FAMILY SOUTHERN MANTIS KUNG FU

ESKRIMA

ULTIMATE FITNESS

TAI CHI & QI GONG

Many of our members join for specific reasons. We are happy to work with each of you in helping to understand and plan how to achieve these goals. Pleae click on the link below for further information.